The same precautions taken to avoid COVID-19 will also help guard against colds and the flu.

As health authorities brace for a cold and flu season that will coincide with COVID-19, experts are encouraging the public to continue practicing good hand hygiene, physical distancing, and mask wearing to not only prevent COVID-19 but also colds and influenza.

“Cold and flu, COVID-19 — they’re all respiratory viruses. There are nuances between them, but basically they are all transmitted in the same way,” Dr. William Schaffner, an infectious disease expert at Vanderbilt University in Tennessee, told Healthline.

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Covid safety protocols will also help protect you from the cold & flu